Holistic Counseling Services for individuals, children and families.
Providing strengths-based support through times of transition and change.
Professional counselors with training in complimentary therapies.

To schedule an appointment contact Tamika at 519-936-0033

Cost: $75-$115, based on income & type of session (individual, couple, family).

Registered Social Work services may be covered under your employee benefit package.

Pranassage® is a creative synthesis of yoga and bodywork that increases the flow of prana or life force in the body and produces deep states of relaxation. The receiver's body is physically moved into a flow of poses that allow each position to be felt from the inside out. Release deeply into gravity and feel the effects of prana nourishing your entire system.

To Deepen an Existing Practice
Private yoga offers an opportunity to ask questions about any aspect of your practice. Sessions can explore specific postures, modifications, breath practices, how to adapt the pace of the class for more or less intensity, or even questions about your experiences in meditation or relaxation.

For Beginning Students
Private sessions can be used to introduce you to the basics of yoga
and help you feel more confident coming to your first class.

For Specific Conditions and Situations
Private classes are also used to learn ways to adapt the practice to support a specific
medical condition, illness or something you are working with at this time in your life.

Cost: 60-75 minute session - $75.00